Benefits of Surya Namaskar (Sun Salutation Benefits) :- Without the Su
Benefits of Surya Namaskar (Sun Salutation Benefits) :- Without the Sun, there will be no life on Earth. Surya Namaskar or Sun Salutation is a very ancient technique of paying respect or expressing gratitude to the Sun that is the source of all forms of life on the planet. Now just knowing how to do Surya Namaskar is not enough. It is also important to understand the science behind this very ancient technique, because a deeper understanding will bring forth the right outlook ...
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Published 5 years ago
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